Midtown Wilmington
#1 GYM IN THE US AS VOTED BY OUR MEMBERS!
28-Day Kickstarter
at F45 Midtown Wilmington
AVAILABLE FOR A VERY LIMITED TIME ONLY
START YOUR FITNESS JOURNEY NOW!
Midtown Wilmington
#1 GYM IN THE US AS VOTED BY OUR MEMBERS!
28-Day Kickstarter
at F45 Midtown Wilmington
ON SALE FOR A LIMITED TIME ONLY!
TEAM TRAINING, LIFE CHANGING
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven.
We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes
CLAIM YOUR 28-Day Kickstarter OFFER TODAY
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive Intro Offer only available at at F45 Midtown Wilmington!
FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
motivating team training
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
GET MAXIMUM RESULTS IN 45MIN CLASSES
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
motivating team training
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
GET MAXIMUM RESULTS IN 45MIN CLASSES
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.
why F45 Midtown Wilmington?
We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Midtown Wilmington is THE place to start.
Innovative and effective 45min classes
Fully guided sessions, from warm up to cool down!
Functional training with a HUGE variety of workouts
Personal training in a group setting
Workouts for ALL levels and abilities
Feel more energised and confident
Increased muscle strength and tone
Slim down, tone up and feel amazing!
why our members are loving F45 Midtown Wilmington!
4.9-Star Google Rating
"F45 Midtown Wilmington has become a family & huge support system for my fitness journey. I came in looking for an environment that would push me physically & mentally during my workouts."
BRANTLEE B.
When I joined, I never even imagined that I would be joining a community of amazing trainers and members showing up for themselves and for others everyday. They make the 45 minute workout full of laughter, sweat, smiles and fun. With the knowledgeable trainers, you will find yourself getting stronger day after day.
BRITTNEY M.
All fitness types are welcome as all the workouts are able to be modified to fit your current workout ability.
Very easy to follow the flow of the class with the 2 instructors in class, video examples of all workouts as well as instructors exemplifying proper form before class starts.
HEATHER U.
Great works out, friendly, knowledgeable staff. The facility is small, but well equipment. The time selections for the classes ARE GREAT!!! They have 5am classes which is amazing considering no other gym in Wilmington offers that. It makes all the difference. I would highly recommend anyone considering it to give it a try, you will be glad you did!
KIM W.
The workouts are awesome- they're challenging, never the same and are a combo of strength and cardio. The instructors are amazing, because they're so welcoming, helpful and motivating. The atmosphere and music are great - I like the fact that there are no mirrors, it's low lit which is nice especially in the morning and the music is always pumping.
why our members are loving F45 Midtown Wilmington!
4.9-Star Google Rating
"F45 Midtown Wilmington has become a family & huge support system for my fitness journey. I came in looking for an environment that would push me physically & mentally during my workouts."
BRANTLEE B.
When I joined, I never even imagined that I would be joining a community of amazing trainers and members showing up for themselves and for others everyday. They make the 45 minute workout full of laughter, sweat, smiles and fun. With the knowledgeable trainers, you will find yourself getting stronger day after day.
BRITTNEY M.
All fitness types are welcome as all the workouts are able to be modified to fit your current workout ability.
Very easy to follow the flow of the class with the 2 instructors in class, video examples of all workouts as well as instructors exemplifying proper form before class starts.
HEATHER U.
Great works out, friendly, knowledgeable staff. The facility is small, but well equipment. The time selections for the classes ARE GREAT!!! They have 5am classes which is amazing considering no other gym in Wilmington offers that. It makes all the difference. I would highly recommend anyone considering it to give it a try, you will be glad you did!
KIM W.
The workouts are awesome- they're challenging, never the same and are a combo of strength and cardio. The instructors are amazing, because they're so welcoming, helpful and motivating. The atmosphere and music are great - I like the fact that there are no mirrors, it's low lit which is nice especially in the morning and the music is always pumping.
claim your 28-Day Kickstarter HERE
don't miss this exclusive offer. it won't last long.
where to find us:
3500 Oleander Dr, Wilmington, NC 28403
midtownwilmington@f45training.com
+1 910-830-3032
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